Our cells play a major role in our journey to healing. They absorb + take in all toxins, bacteria, and viruses. Repairing and Rejuvenating our Cells is vital! Our cells are made up of every system we have in our body on a smaller scale. So just like us they have a digestive system , circulatoryContinue reading “LIVE WELL SUPPORT HEALTHY CELLS”
Category Archives: FOOD
The Nerve of You!
How DARE you make the connection! Doing*Amazing *Routines *Empowers one to Live Life Well. The two-way connection between the brain and belly relationship is getting a huge amount of research and investigation but it is already clear that it has a vitally important role in our general health and well-being. I must admit it’s beenContinue reading “The Nerve of You!”
Perfect Time to Detox!
This is a perfect time to Detox and Yes! There is a difference between a detox and cleanse. Detoxing is great after binges (drinking, thinking or eating). Detox and cleanse diets are best used under different circumstances or with different goals in mind. This is because detoxes and cleanses have distinct diet protocols, with different aimsContinue reading “Perfect Time to Detox!”
The Energy Fruit Bowl
The Energy Fruit Bowl is the perfect summer side dish, snack, dessert or even brunch option from Kim’s Kind Kitchen. It’s filled with a variety of colorful juicy fresh fruit that make this bowl as pretty as it is delicious! For more of Kim’s kitchen electric alkaline recipes download the Keep it Moving wellness appContinue reading “The Energy Fruit Bowl”
The Love Bowl
This month of June I’m sharing some great recipes from Kim’s Kind Kitchen. Here’s a #MealthatHeal for Brunch that will Pack a Punch, The Love Bowl! For more of Kim’s kitchen electric alkaline recipes download the Keep it Moving wellness app or order my “Mindful Meatless Meals that Heal” book here. Garbanzo Beans lb. ofContinue reading “The Love Bowl”
Snack Smart
Making smart choices and eating well is a form of self-respect! You don’t have to feel starved and deprived but you can snack smart and feel alive! For more Kim’s kitchen electric alkaline recipes download the Keep it Moving wellness app or order my “Mindful Meatless Meals that Heal” book here. Baby Banana Zucchini Bread Plant basedContinue reading “Snack Smart”
Garbanzo Burgers
Elevate your basic veggie burger with the bold flavors and ingredients found in my garbanzo burger. It’s nourishing and it taste great! Find more electric alkaline recipes in my “Mindful Meatless Meals that Heal” book here! Ingredients: 1/4 chopped sweet onion1 ½ cup organic cooked chickpeas (garbanzo beans)1 ½ cups organic cooked quinoa¼ cup cookedContinue reading “Garbanzo Burgers”
Winter Soup Recipes
When the days are long and cold, we need food that’s easy, comforting and nourishing. These two alkaline soup recipes will warm you up from the inside out. For more Kim’s kitchen electric alkaline recipes download the Keep it Moving wellness app or order my “Mindful Meatless Meals that Heal” book here. Love Soup BowlContinue reading “Winter Soup Recipes”
Keep it Moving with Kim 